Naked Burrito Bowl
About this recipe
This dish seamlessly combines lean beef mince seasoned to perfection with a tantalizing blend of taco seasoning, kidney beans, barbecue sauce, and a hint of hot sauce.
What sets this bowl apart is its convenience for meal prepping. Ideal for those with a busy lifestyle, the taco mince can be prepared in advance, making it a versatile and time-saving addition to your weekly meal plan. Simply store it in an airtight container in the refrigerator for 3-4 days or freeze it for later use.
FAQ: Naked Burrito Bowl
1. What is a naked burrito bowl?
A naked burrito bowl is essentially a burrito without the wrap. It includes all the traditional burrito fillings, served in a bowl for a lighter, more customisable meal.
2. What protein works best?
You can use grilled chicken, steak, ground beef, pulled pork, or even tofu for a vegetarian option. The key is seasoning—use classic taco spices or a marinade for the best flavour!
3. Can I make this ahead of time?
Yes! The ingredients store well, making this a great meal prep option. Keep the components separate and assemble when ready to eat for the freshest taste.
4. What toppings go well with a naked burrito bowl?
The possibilities are endless! Try avocado, salsa, sour cream, shredded cheese, jalapeños, fresh coriander, lime juice, or a drizzle of hot sauce.
5. Can I make this low-carb?
Absolutely! Swap out rice for cauliflower rice, skip the beans, and load up on extra veggies and protein for a delicious low-carb version.
This naked burrito bowl is quick, easy, and bursting with bold flavours—perfect for busy weeknights or a meal-prep favourite!
Ingredients
Taco Mince:
- 500g 5% Fat Lean Beef Mince
- 1 sachet taco seasoning
- 75g drained kidney beans
- 3 tbsp bbq sauce
- 1 tsp hot sauce
Salsa:
- 3 salad tomatoes, cubed
- 1/2 red onion, cubed
- handful parlsey
- 1/2 lime squeezed
- salt and pepper to taste
Toppings:
- Lettuce
- Cucumber
- Guacamole
- Jalepenos
- Feta Cheese
- Tortilla Chips
Taco Mince:
- 1kg 5% Fat Lean Beef Mince
- 2 sachets taco seasoning
- 150g drained kidney beans
- 6 tbsp BBQ sauce
- 2 tsp hot sauce
Salsa:
- 6 salad tomatoes, cubed
- 1 red onion, cubed
- Handful parsley
- 1 lime, squeezed
- Salt and pepper to taste
Toppings:
- Lettuce
- Cucumber
- Guacamole
- Jalapeños
- Feta Cheese
- Tortilla Chips
Taco Mince:
- 1.5kg 5% Fat Lean Beef Mince
- 3 sachets taco seasoning
- 225g drained kidney beans
- 9 tbsp BBQ sauce
- 3 tsp hot sauce
Salsa:
- 9 salad tomatoes, cubed
- 1½ red onions, cubed
- Handful parsley
- 1½ limes, squeezed
- Salt and pepper to taste
Toppings:
- Lettuce
- Cucumber
- Guacamole
- Jalapeños
- Feta Cheese
- Tortilla Chips
Ingredients
Taco Mince:
- 1.1lb 5% Fat Lean Beef Mince
- 1 sachet taco seasoning
- 2.6oz drained kidney beans
- 3 tbsp BBQ sauce
- 1 tsp hot sauce
Salsa:
- 3 salad tomatoes, cubed
- ½ red onion, cubed
- Handful parsley
- ½ lime, squeezed
- Salt and pepper to taste
Toppings:
- Lettuce
- Cucumber
- Guacamole
- Jalapeños
- Feta Cheese
- Tortilla Chips
Taco Mince:
- 2.2lb 5% Fat Lean Beef Mince
- 2 sachets taco seasoning
- 5.3oz drained kidney beans
- 6 tbsp BBQ sauce
- 2 tsp hot sauce
Salsa:
- 6 salad tomatoes, cubed
- 1 red onion, cubed
- Handful parsley
- 1 lime, squeezed
- Salt and pepper to taste
Toppings:
- Lettuce
- Cucumber
- Guacamole
- Jalapeños
- Feta Cheese
- Tortilla Chips
Taco Mince:
- 3.3lb 5% Fat Lean Beef Mince
- 3 sachets taco seasoning
- 8oz drained kidney beans
- 9 tbsp BBQ sauce
- 3 tsp hot sauce
Salsa:
- 9 salad tomatoes, cubed
- 1½ red onions, cubed
- Handful parsley
- 1½ limes, squeezed
- Salt and pepper to taste
Toppings:
- Lettuce
- Cucumber
- Guacamole
- Jalapeños
- Feta Cheese
- Tortilla Chips
Instructions
- In a skillet over medium heat, cook the lean beef mince and taco seasoning until browned.
- Add the taco seasoning, drained kidney beans, bbq sauce, and hot sauce to the skillet. Mix well and let it simmer for a few minutes until heated through.
Make the Salsa:
- In a bowl, combine the cubed tomatoes, red onion, chopped parsley, lime juice, salt, and pepper. Mix well.
Prepare the Toppings:
- Shred the lettuce, slice the cucumber, crumble the feta cheese, and prepare the jalapenos.
Assemble the Naked Taco Bowl:
- Start by placing a generous portion of lettuce and the taco mince at the bottom of the bowl.
- Add the salsa on top of the taco mince.
Add Toppings:
- Arrange sliced cucumber, guacamole, jalapenos, and crumbled feta cheese on topthen some tortilla chips and sprinkle them over the bowl for added crunch.
Storage Note:If you're meal prepping, store the taco mince in an airtight container and refrigerate it. Cooked ground beef can be safely stored in the refrigerator for up to 3-4 days. Ensure that the container is sealed tightly to maintain freshness. If you plan to keep it longer, consider freezing the taco mince for up to 2-3 months. Always reheat thoroughly before consuming.
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